I'm Back! Returning to Pilates and Physiotherapy in Diss, Norfolk

After some precious time away on maternity leave, I’m really excited to be returning to teaching Pilates here in Diss, Norfolk. It’s been a wonderful chapter for me personally, and now I can’t wait to get back to our lovely community with my passion for Pilates and background in Physiotherapy.

As a chartered physiotherapist, I love bringing a clinical eye to movement and exercise. My Pilates classes are designed to help you build strength, improve mobility, and feel confident in your body—whether you’re recovering from injury, managing aches and pains, or simply looking to move with more ease in daily life.

I’ll be running small, welcoming group classes at The Space in Burston, alongside 1:1 physio and Pilates sessions as well as sports and deep tissue massage for those who prefer a more personalised approach. With my background in physiotherapy, every class is tailored to be safe, effective, and inclusive, so you can get the most out of each session.

If you’re in or around Diss, Norfolk and looking to start or return to Pilates, I’d love to see you in class. You can book online via my website: www.sarahdeakin.co.uk

It feels wonderful to be back, and I can’t wait to help you feel stronger, healthier, and more connected through Pilates and physiotherapy-led movement.