Thursday Mixed-level Pilates July 26

Service Description

6-week block of mixed level Physio-led Pilates in Rickinghall . All exercises will be adapted so suitable for all levels and experience. Please note: There will be no class on 23rd July The only physical requirement is to be able to get on and off the floor without help or support. Join us to focus on increased strength, improved posture and flexibility. Please bring your own mat physio.pilates.sarah@gmail.com Drop-in available for £12 if there are spaces available. Full address and directions will be sent upon booking.