Clinical Pilates for Back Pain September

Service Description

A 5-week block of Pilates classes suitable for those with back pain. This will be a gentle slow paced class focused on strengthening and stretching throughout the back. Before starting, please book an initial 1:1 Physiotherapy assessment to ensure you are suitable and that Sarah can get to know you and help to personalise the class for you. After the initial assessment there will be a 5 week block of Pilates classes with small group size so that each movement can be personalised and adapted for you. Please book the initial 1:1 assessment using this link below. 45 minute appointment (£40) https://www.sarahdeakin.co.uk/booking-calendar/back-pain-class-initial-1-1-assessment Then the 5 week block will be £14.50 per class.